Kid’s Mountain Top Yoga / Mindfulness Hike with TRTA & TINS

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Date/Time
Date(s) - 09/15/2018
8:00 am - 12:00 pm

Location
Tahoe Meadows

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September 15th, 2018:  Kid’s Mountain Top Yoga and Mindfulness Hike with TRTA and TINS:  8:00 AM – 12:00 PM, Tahoe Meadows, FREE for registered participants. Children ages 8- to 12-years-old are welcomed to learn the moving meditation of yoga in a serene mountain setting then embark on a mindfulness hike, all with a Courage Coach by their side.  All equipment provided. In the Lake Tahoe basin.

Also on The Courage Project program schedule:

September 8th, 2018: Kid’s Mindfulness-based Coping Skills + Lakefront Yoga and Standup Paddleboard Clinic:  8:00 AM – 12:00 PM, Lake Tahoe, FREE for registered participants. Children ages 9- to 13-years-old are welcome to learn the moving meditation of yoga on the shores of Lake Tahoe then find their balance during an intro to standup paddling clinic, all with a Courage Coach by their side. All equipment provided.

September 16th, 2018 Kid’s Mindfulness-based Coping Skills + Intro to Rock Climbing Clinic with NASTC:  8:00 AM – 12:30 PM, Donner Summit, FREE for registered participants. Children 9-13 learn mindfulness and problem-solving strategies as they learn to rock climb on the legendary granite of Donner Summit. All equipment provided.

Visit www.courageproject.org for more information and to register to apply.

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