Positively Path-ological

Positively Path-ological

Nor Cal Trail Runners Tell Us About Their Healthy Obsessions and Favorite Dirt Photo: Eric C. Gould Trail running is an equal opportunity sport. It doesn’t require much money or skill, and everyone can break a personal record of some sort. That is, if you bother to be competitive at all, because you certainly don’t have to. You can run for purely therapeutic rewards. With thousands of miles of open space in Northern California, it’s no wonder that runners of all shapes, sizes and abilities take to the trails daily for a dose of low-cost physical and mental therapy. But how can you discover this region’s most fantastic trail runs without feeling like a member of the Lewis and Clark expedition? Well, you might start by following the footsteps of some of our readers on their favorite Nor Cal trails. Here they give you the details. Breaking a sweat...
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