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	<title>Adventure Sports Journal &#187; Seth Lightcap</title>
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		<title>Sandbagging An Olympian</title>
		<link>http://adventuresportsjournal.com/backcountry-skiing/sandbagging-an-olympian</link>
		<comments>http://adventuresportsjournal.com/backcountry-skiing/sandbagging-an-olympian#comments</comments>
		<pubDate>Fri, 02 Dec 2011 01:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Backcountry Skiing]]></category>
		<category><![CDATA[Current Issue]]></category>
		<category><![CDATA[Bishop]]></category>
		<category><![CDATA[Canyon Florey]]></category>
		<category><![CDATA[Chris Edmands]]></category>
		<category><![CDATA[Daron Rahlves]]></category>
		<category><![CDATA[Feather Peak]]></category>
		<category><![CDATA[Issue 64]]></category>
		<category><![CDATA[Jeremy Jones]]></category>
		<category><![CDATA[Pine Creek trailhead]]></category>
		<category><![CDATA[Sandbagging An Olympian]]></category>
		<category><![CDATA[Seth Lightcap]]></category>
		<category><![CDATA[The North Couloir]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/?p=3621</guid>
		<description><![CDATA[Ski Racer Daron Rahlves dives head first into the Sierra backcountry with snowboarder Jeremy Jones Story and photos by Seth Lightcap You’re only a virgin once so we had to go big. Especially considering the man of the hour. The task at hand was to take former Olympian turned pro freeskier Daron Rahlves into the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rocker 101</title>
		<link>http://adventuresportsjournal.com/skiing/rocker-101</link>
		<comments>http://adventuresportsjournal.com/skiing/rocker-101#comments</comments>
		<pubDate>Mon, 02 Nov 2009 03:55:47 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Skiing]]></category>
		<category><![CDATA[Snowboarding]]></category>
		<category><![CDATA[Issue #52]]></category>
		<category><![CDATA[Nov/Dec 2009]]></category>
		<category><![CDATA[Seth Lightcap]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=1118</guid>
		<description><![CDATA[The Lowdown on Reverse Camber and Rockered Skis and Snowboards By Seth Lightcap Rocker. Camber. Zero Camber. Reverse Camber. Shovel Rocker. Banana Tech. C2 Power Banana. V-Rocker. S-Rocker. P-Rocker … Whoa! As if the camber vs. reverse camber debate in the ski and snowboard world wasn’t confusing enough a few years ago, you’re likely to [...]]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/skiing/rocker-101/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpin’: An Introduction to the World of Pump Tracks</title>
		<link>http://adventuresportsjournal.com/biking/pumpin-an-introduction-to-the-world-of-pump-tracks</link>
		<comments>http://adventuresportsjournal.com/biking/pumpin-an-introduction-to-the-world-of-pump-tracks#comments</comments>
		<pubDate>Fri, 23 Oct 2009 22:11:59 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Pump tracks]]></category>
		<category><![CDATA[Seth Lightcap]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=626</guid>
		<description><![CDATA[Unless you’ve been hanging out by the bike shop water cooler, you might not have heard of the latest craze to hit the mountain bike world – the pump track.

A pump track is a small, looping trail system that you can ride continuously without pedaling. Your speed along the pump track is dependent on your ability to gain momentum by “pumping” the tight terrain transitions of the track.  ]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/biking/pumpin-an-introduction-to-the-world-of-pump-tracks/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crucial Beta: The Climber’s Guidebook</title>
		<link>http://adventuresportsjournal.com/climbing/crucial-beta-the-climbers-guidebook</link>
		<comments>http://adventuresportsjournal.com/climbing/crucial-beta-the-climbers-guidebook#comments</comments>
		<pubDate>Thu, 22 Oct 2009 22:34:45 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Kevin Calder]]></category>
		<category><![CDATA[Marty Lewis]]></category>
		<category><![CDATA[Seth Lightcap]]></category>
		<category><![CDATA[Wounded Knee]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=580</guid>
		<description><![CDATA[In the adventurous world of rock climbing sometimes knowledge is half the battle. Whether you’re an aspiring climber or a seasoned wall rat, having prior knowledge about the details and difficulties of a climbing route can be a vital first step to a successful ascent. Commonly known in climbing lingo as “beta,” such route information can have life and death consequences]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/climbing/crucial-beta-the-climbers-guidebook/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Highs and Lows of Slacklining</title>
		<link>http://adventuresportsjournal.com/miscellaneous/the-highs-and-lows-of-slacklining</link>
		<comments>http://adventuresportsjournal.com/miscellaneous/the-highs-and-lows-of-slacklining#comments</comments>
		<pubDate>Thu, 22 Oct 2009 22:16:20 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Indian Cave Corridor]]></category>
		<category><![CDATA[Joshua tree]]></category>
		<category><![CDATA[Kevin Walker]]></category>
		<category><![CDATA[Seth Lightcap]]></category>
		<category><![CDATA[Shawn Snyder]]></category>
		<category><![CDATA[Slacklining]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=569</guid>
		<description><![CDATA[Slacklining, the art of walking along one-inch wide nylon webbing, is a new school variation of circus style tight-rope walking. Born along chain link fences in Yosemite Valley, the sport of slacklining has become a recreational phenomenon enjoyed worldwide, from the beaches to the highest alpine spires.]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/miscellaneous/the-highs-and-lows-of-slacklining/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Just Riding Along Crash Testing in the Cycling Industry</title>
		<link>http://adventuresportsjournal.com/biking/just-riding-along-crash-testing-in-the-cycling-industry</link>
		<comments>http://adventuresportsjournal.com/biking/just-riding-along-crash-testing-in-the-cycling-industry#comments</comments>
		<pubDate>Thu, 22 Oct 2009 00:03:30 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Santa Cruz Bicycles]]></category>
		<category><![CDATA[Seth Lightcap]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=479</guid>
		<description><![CDATA[You're blazing down a favorite trail on a new full-suspension mountain bike. Your brakes are buttery smooth, your suspension is dialed. The rocky trail melts under your wheels. Feathering the brakes you prepare to hit a small jump that drops off into a creek. The line for the jump is tattooed on your brain. You stand up on the pedals and pull up slightly as you hit the lip.]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/biking/just-riding-along-crash-testing-in-the-cycling-industry/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FYI: Help! Poison oak is everywhere. How do I avoid it?</title>
		<link>http://adventuresportsjournal.com/miscellaneous/fyi-help-poison-oak-is-everywhere-how-do-i-avoid-it</link>
		<comments>http://adventuresportsjournal.com/miscellaneous/fyi-help-poison-oak-is-everywhere-how-do-i-avoid-it#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:32:37 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[FYI]]></category>
		<category><![CDATA[Poison Oak]]></category>
		<category><![CDATA[Seth Lightcap]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=466</guid>
		<description><![CDATA[Whoa Tiger! Watch where you step! Poison oak is rampant this year. But you can’t stop running, hiking or biking. How do you avoid it?]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/miscellaneous/fyi-help-poison-oak-is-everywhere-how-do-i-avoid-it/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Technique Clinic: Winter Camping</title>
		<link>http://adventuresportsjournal.com/miscellaneous/technique-clinic-winter-camping</link>
		<comments>http://adventuresportsjournal.com/miscellaneous/technique-clinic-winter-camping#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:47:05 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Michael Lanza]]></category>
		<category><![CDATA[Seth Lightcap]]></category>
		<category><![CDATA[Winter Camping]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=414</guid>
		<description><![CDATA[The campsite is the focus of much of the joy of camping in the backcountry in winter. With a snow-covered ground, we have many morepotential campsites from which to choose and an opportunity for tremendous creativity in constructing our temporary living quarters. With a little skill and luck, we can enjoy an evening of rarely matched quiet and solitude and a soul-stirring view of wilderness cloaked in white. On winter’s long nights, the campsite is where we spend much of our waking time relaxing with companions, eating (and eating, and eating), and engaging in the age-old form of communication too often absent from our lives back in civilization: conversation.]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/miscellaneous/technique-clinic-winter-camping/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Endless Winter: A Passion Bordering on Addiction</title>
		<link>http://adventuresportsjournal.com/miscellaneous/endless-winter-a-passion-bordering-on-addiction</link>
		<comments>http://adventuresportsjournal.com/miscellaneous/endless-winter-a-passion-bordering-on-addiction#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:13:58 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Mt. Shasta]]></category>
		<category><![CDATA[Seth Lightcap]]></category>
		<category><![CDATA[Snowboarding]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=407</guid>
		<description><![CDATA[There is a fine line between passion and addiction. Passion connotes a ravenous love, often at the edge of control. Addiction suggests a habitual fixation, usually beyond control. So then, how does one define a love so wildly passionate that your soul abandons all control and drowns in pleasure regardless of sacrifice?]]></description>
		<wfw:commentRss>http://adventuresportsjournal.com/miscellaneous/endless-winter-a-passion-bordering-on-addiction/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Rock In North Tahoe</title>
		<link>http://adventuresportsjournal.com/climbing/fresh-rock-in-north-tahoe</link>
		<comments>http://adventuresportsjournal.com/climbing/fresh-rock-in-north-tahoe#comments</comments>
		<pubDate>Tue, 01 Sep 2009 18:58:25 +0000</pubDate>
		<dc:creator>ASJ Staff</dc:creator>
				<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Issue 51]]></category>
		<category><![CDATA[Laddie's Cove]]></category>
		<category><![CDATA[North Take]]></category>
		<category><![CDATA[Rock Climbing]]></category>
		<category><![CDATA[Sep/Oct 2009]]></category>
		<category><![CDATA[Seth Lightcap]]></category>
		<category><![CDATA[The Perch]]></category>
		<category><![CDATA[Truckee]]></category>

		<guid isPermaLink="false">http://adventuresportsjournal.com/content/?p=77</guid>
		<description><![CDATA[Two Unknown Climbing Crags Worth Checking Out Words and photos by Seth Lightcap If you’re an avid North Tahoe rock climber, visiting or local, chances are you have climbed just about everything in the guidebook within your ability. The accomplishment is not too tough really. In the public’s eye there are only two major North [...]]]></description>
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		<slash:comments>0</slash:comments>
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