Tag: lauren gregg

Yoga for Cyclists

If you are an avid cyclist, you and your body are well aware that long hours in the saddle lead to tightness and soreness. Of course cycling is great for your health, but staying in the same position for hours on end and practicing the repetitive motion of pedaling can also have adverse effects on your body, like creating tight hamstrings that can pull hips out of alignment.

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The Joy of Fall Riding

The end of summer is a big deal for mountain bike racers, because contrary to the relaxed pace one typically thinks of when contemplating the hotter months, summer brings quite a bit of pressure to competitive cyclists.

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Turn Loose

Turn Loose – founded by ASJ contributing editor Lauren Gregg – is dedicated to championing the call to adventure, enthusiasm, and ambition while supporting people and projects who embody these ideals.

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Snow Biking

Fat bikes are all the buzz. Those absurdly wide tires — sometimes over five inches of knobby, under-inflated width — does anyone know exactly what makes them so great?

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FOLLOW US ON INSTAGRAM @ADVENTURESPORTSJOURNAL

We love being a free resource for the California outdoor community. Consider helping us continue our work AND get the chance to WIN a @girosnow Tor or Tenaya Spherical helmet along with a pair of Giro X Fender Axis goggles (total value $440). 🏂🏿 ⛷️⁠

Simply become an ASJ member by 1/24/23 and we’ll enter you into this snow-much-fun drawing. Plus, as an ASJ members you’ll be automatically entered to win prizes throughout the year!⁠

Become a member at the link in our bio!⁠

#MyASJ #LiveForThis #girosnow #adventuresportsjournal
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Roy Tuscany suffered a spinal injury in 2006. After his recovery he founded @hi5sfoundation, a non-profit that has helped hundreds of injured athletes and veterans from across the country. ⁠

“The massive thing I’ve recognized through this work is that sports are a byproduct of community,” Tuscany explains. “We know that if we can get people back to sport, we can use sport as a vehicle to get them back to community and social interaction. We use sport as a way to integrate people back into … people.”⁠

📸 @ming.t.poon⁠

📖Pick up a copy of our latest issue to enjoy the article in our large print format or click the 🔗 in our bio to read more here. ⬆️⁠

#highfivesfoundation #highfivesathletes #accessibility #california #outdoors #community #adaptivesports #palisadestahoe #adventuresportsjournal #myasj
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We hope you and yours are having a great holiday season.⁠

📆As we near the end of 2022, here are some highlights by our contributing editor Matt Johanson — pictured here. ⁠

🎉 2022 saw the pandemic recede, wildfires decrease and outdoor recreation dramatically improve as a result. ⁠

🌈 California opened the door to increased outdoor opportunities by committing $57 million for underprivileged people in 125 communities. ⁠

🏂🏼 The Outdoor Access for All initiative will fund access to nature, outdoor leadership education and career pathways. Thousands of people will experience hiking, camping, kayaking, snowboarding and more as a result. ⁠

🏕️ “These programs will turn parks into outdoor classrooms, inspiring a new generation of environmental leadership in California,” said California State Parks Director Armando Quintero.⁠

⬆️ Click the link 🔗 in our bio to read more positive outdoor stories from 2022, including stories on @youthbikeamerica @fullcircleeverest @ku_stevens @cleanupthelake @tahoefund⁠

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🎁 Give the gift of an experience they will never forget: sailing the Monterey Bay with O'Neill Yacht Charters.⁠

💻 Digital gift certificates are available for purchase on-line, never expire, and are redeemable toward any OYC sailing tour (offered annually April – October).⁠

⛵️ Sail aboard OYC’s brand new 65’ Team O’Neill luxury catamaran and experience adventure and beauty on the Monterey Bay.⁠

👆🏿 Go to the 🔗 in our bio to learn more. ⁠

#ONeillYachtCharters #Sailing #Catamaran #MontereyBay #OceanAdventure #AdventureSportsJournal #MyASJ⁠

💟 ASJ is only possible with the support of our advertisers. Please support our partners this holiday season.⁠
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🎁 Give the gift of playing in the snow at @junemountain this holiday season.⁠

⛷ The skiers and snowboarders on your list will go nuts over the 1,500 acres of spacious slopes, breathtaking views, and easy-going family-friendly atmosphere.⁠

🏂 A June Mountain gift certificate is just right for anyone from beginner to expert. ⁠

⬇️ Click to learn more. ⁠

#JuneMountain #JunesOpen #Snowsports #Snowboarding #Skiing #FamilyFun #EasternSierra #OutdoorSports #AdventureLife #AdventureSportsJournal #MyASJ ⁠

💓 ⁠ASJ is only possible with the support of our advertisers. Please support our partners this holiday season.⁠
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Regular ASJ contributor Krista Houghton has always been on the lookout for trash on her outdoor adventures. 🏞⁠

This past year, she’s bumped up her efforts – accompanied by her husband – by getting out in her own neighborhood with a trash bag and picker. What started as a downer as she made her neighborhood rounds has developed into a sense of pride in caring for the area she lives in. 🏡 ⁠

Imagine the good vibes and clean public places if we all followed Krista’s example! 💓⁠

👆🏾 Go to the 🔗 in our bio to get inspired by her article in our latest issue.⁠

#stewardship #community #outdoors #AdventureSportsJournal #myASJ
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