Tag: lauren gregg

Yoga for Cyclists

If you are an avid cyclist, you and your body are well aware that long hours in the saddle lead to tightness and soreness. Of course cycling is great for your health, but staying in the same position for hours on end and practicing the repetitive motion of pedaling can also have adverse effects on your body, like creating tight hamstrings that can pull hips out of alignment.

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The Joy of Fall Riding

The end of summer is a big deal for mountain bike racers, because contrary to the relaxed pace one typically thinks of when contemplating the hotter months, summer brings quite a bit of pressure to competitive cyclists.

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Turn Loose

Turn Loose โ€“ founded by ASJ contributing editor Lauren Gregg โ€“ is dedicated to championing the call to adventure, enthusiasm, and ambition while supporting people and projects who embody these ideals.

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Snow Biking

Fat bikes are all the buzz. Those absurdly wide tires โ€” sometimes over five inches of knobby, under-inflated width โ€” does anyone know exactly what makes them so great?

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FOLLOW US ON INSTAGRAM @ADVENTURESPORTSJOURNAL

Our recent article with Michael Allen is up! Featuring his new film A Long Road To Tao, that's being featured in the Las Cruces International Film Festival this spring along with his work as a fine art surf and wave photographer ๐ŸŒŠ๐ŸŽฅโ 
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Check out Michael's work at the link in our bio ๐Ÿ”—โ 
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Written by contributing writer @ellasuring
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When itโ€™s not raining, Castle Rock State Park offers amazing hiking and rock climbing just under an hour away from Santa Cruz! ๐ŸŒฒ๐Ÿฅพ

And when it is raining, you can still get out there and have some adventures! ๐ŸŒง๏ธ

We went out last weekend in a break from the rain and sent some climbs at Indian Rock ๐Ÿง—๐Ÿฝ

Just remember to bring water, snacks, warm clothes, and plan beforehand as there is no cell service there, adventure on!

#rockclimbing #adventuresports #outdoor
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Can anyone guess where this iconic Redwood Tree ring is in Santa Cruz? ๐ŸŒฒThe canopies of redwood trees support entire ecosystems of wildlife, insects, plants, and they even create soil up there from decomposing leaves ๐Ÿ‚. Next time you go mountain biking, running, or hiking, take a glance up and wonder at the marvels towering above you! #hiking #santacruz #adventuresportsjournal ...

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