A mountain biking addictย appreciates a slow rideย onย an off day

By Sarah Hansing

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Iโ€™m not quite sure just what happened yesterday, but this I can tell you: I was riding like complete and utter poo. My legs wouldnโ€™t turn the pedals over and I was maneuvering the bike like a semi-blind person with seriously impaired motor skills. Every root I intended to steer around, I hit. Those rocks with the clean line right through them? Yeah. I somehow totally ignored that, and found a terrible, terrible line and bounced off of pretty much all of them. I may as well have been playing Connect-The-Dots with all of the rocks.

But some days are like that. I hate those days, mind you, but theyโ€™re going to happen.

So as I finished my less than graceful, unavoidably high cadence (in my granny gear the ENTIRE time) up Emma McCrary and UConn, I could only mutter โ€œWell … at least I didnโ€™t stop, I guess.โ€ I thought maybe I hadnโ€™t eaten enough pre-ride. I thought maybe I was bonking. I ate a few Clif Shot Bloks and hoped that would help.

And I kept going from there. The Shot Bloks didnโ€™t help. I wasnโ€™t bonking, I was just bad at riding. Up Pipeline: nearly ate it going over one of the pipes. Mushroom Hunters: almost crashed on nothing. 420: leaned my body and bike in the perfect harmony of unbalance. Tires sliding out. Handlebars hitting trees. Legs still unwilling to even TRY (at least thatโ€™s what it felt like). Still upright, mind you, but always just barely. I decided that Mailboxes was a bad idea. That gnarly steep techy part ‘n all. That was a good decision.

I pedaled on for another eight miles or so, and just enjoyed the beautiful day. I saw some cool stuff that I wouldnโ€™t have usually seen, because I would have been speeding past it. I was going slow enough that I didnโ€™t even scare a huge doe, and her tiny fawns; they just stopped and stared at me. As I slowly cruised home, I just started smiling. It was so nice outside. For once I hadnโ€™t gotten mad at myself for my lack of skill and speed on the ride. I hadnโ€™t forced it. I hadnโ€™t done something dumb and hurt myself in an attempt to prove to myself that I wasnโ€™t a crappy rider. Because we all have rides like this; it doesnโ€™t mean youโ€™re bad at riding a bike. It just means you canโ€™t go full throttle all the time. Itโ€™s a reminder to slow down sometimes. Take it easy. Respect your limits.

(And pretend that you had intended to just spin the entire ride in the first place.)


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โ€‹Fat Tire Tuesday columnist Sarah Hansingย has been slinging wrenches as a pro bike mechanic for 15 years (with the exception of a one year stint working for Trek Bicycles in Wisconsin.)ย Epicenter Cycling scooped her up as their lead mechanic and the shop’s crewย plans to โ€‹keep her forever. Sarah loves riding singletโ€‹rack, wrenchingย on bikes, and hanging out with her jerk-face but adorable cat Harlan. (Who is a jerk.)