Welcome to Stan Bennett’s Health & Fitness where the shape of tomorrow starts today!

Stan Bennett’s has been transforming the Body, Mind, and Spirit of the population of Santa Rosa for over two decades. Our Practical No-Nonsense facilities have enabled thousands of Santa Rosa residents of all ages to get into shape and stay in shape.

Whether you are 20-years-old or 80-years-old, our well-equipped and conveniently located facilities have everything you need to help you live a longer, stronger, healthy lifestyle. Come be a part of the Stan Bennett’s family today!