Train for Snow

What’s the deal with winter? If you are anything like me, winter is generally a bad time for fitness and outdoor sports. Oh sure, I try every year to resist the lure of massive holiday overeating, but inevitably I am ten pounds heavier and in lousy shape come spring. Then I spend spring and summer getting back into shape and the whole cycle starts again—fit and motivated in the summer, lazy, fat and uninspired in the winter. Gaining fitness in the summer; gaining weight in the winter. You get the picture.

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