Musings from a mountain biking addict on the zen of riding

By Sarah Hansing

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Bills. Deadlines. Work. School. Exes. Heartbreak. Expectations. Past. Present. Future. Dirty House. Laundry. Chores. Money. Car Repairs. Moving. Renting. Problems. Temporary Solutions. Dating. Not Dating. Too Fat. Too Thin. Jobs. Family. Sick Pets. Sick Kids. Things Done Wrong. Take Backs. Do-Overs. Wishes. Dreams. Hopes. Grocery Shopping. Errands. What If? What Then? I Wish I Wouldโ€™ve. I Wish We Couldโ€™ve. I Hope Things Will. What Now?

Well, Iโ€™ll tell you what now.

Shut Up Brain. Weโ€™re Going For A Bike Ride.

Before you convince yourself otherwiseโ€ฆ. just get on your bike, and ride.
You donโ€™t have to pedal fast. You just have to pedal. Somewhere familiar or different, any pace you like. Just get out there and ride.

Now isnโ€™t that better?

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