Category: Issue 94

6 Essential Yoga Poses for Cyclists: Boost Performance Now!

6 Essential Yoga Poses for Cyclists: Boost Performance Now!

Posted by | Nov 29, 2016 | , |

If you are an avid cyclist, you and your body are well aware that long hours in the saddle lead to tightness and soreness. Of course cycling is great for your health, but staying in the same position for hours on end and practicing the repetitive motion of pedaling can also have adverse effects on your body, like creating tight hamstrings that can pull hips out of alignment.

Read More
  • 1
  • 2

Subscribe

Membership // eNewsletter

Like Us On Facebook

Facebook Pagelike Widget

Current Issue

134 Fall Cover Small
Fall Issue 2024
» READ THIS ISSUE
» SUBSCRIBE TO ASJ
» ARCHIVES
» SIGN UP FOR eNews

ENO

FOLLOW US ON INSTAGRAM @ADVENTURESPORTSJOURNAL

California's Original Outdoor Magazine

adventuresportsjournal

1,070 7,403

Follow Us On Instagram

adventuresportsjournal

View

Dec 9

Open
Hit the Slopes with Dodge Ridge's 4 Day Pass! 🎿⁠ ⁠ Experience 1,600 vertical feet, 67 trails, and 862 skiable acres with NO blackout dates—including weekends and holidays! ⁠❄️ ⁠ For just $399, enjoy 4 days of unlimited access this winter season. ⁠@dodgeridge ⁠ 🎁 Looking for a last-minute holiday idea? This pass is perfect for making winter memories! ⁠ ⁠ Secure your pass today and make this winter unforgettable!⁠ ⁠ Click the link in our bio to learn more. ⬆️⁠ ⁠

Hit the Slopes with Dodge Ridge`s 4 Day Pass! 🎿⁠
⁠
Experience 1,600 vertical feet, 67 trails, and 862 skiable acres with NO blackout dates—including weekends and holidays! ⁠❄️
⁠
For just $399, enjoy 4 days of unlimited access this winter season. ⁠@dodgeridge
⁠
🎁 Looking for a last-minute holiday idea? This pass is perfect for making winter memories! ⁠
⁠
Secure your pass today and make this winter unforgettable!⁠
⁠
Click the link in our bio to learn more. ⬆️⁠
⁠ ...

19 1

adventuresportsjournal

View

Dec 6

Open
Coming to a local outdoor shop near you! 📖 Pick up your FREE copy of ASJ at your favorite shop or grab one at a California @rei, @trekbikes, @mikesbikes, or a @touchstoneclimbing gym near you. ✨ Independent media and brick-and-mortar shops are the backbone of our community. Let’s keep them thriving! 🏬❤️ #VibeCheck #OutdoorCommunity #ShopLocal #PrintMedia Click link 🔗 in bio to subscribe. ⬆️

Coming to a local outdoor shop near you! 📖 Pick up your FREE copy of ASJ at your favorite shop or grab one at a California @rei, @trekbikes, @mikesbikes, or a @touchstoneclimbing gym near you. ✨

Independent media and brick-and-mortar shops are the backbone of our community. Let’s keep them thriving! 🏬❤️

#VibeCheck #OutdoorCommunity #ShopLocal #PrintMedia

Click link 🔗 in bio to subscribe. ⬆️ ...

25 0

adventuresportsjournal

View

Nov 14

Open
Explore redwoods like never before with Mount Hermon Adventures canopy tour. Complete with a ropes course, zip line and countless challenges for every level 🌲 this interactive tour lets you experience all that the Santa Cruz mountains have to offer ⛰️🌅 Use promo code ASJ15 for 15% off your next redwood adventure. #visitcalifornia #californiaadventure #ropescourse #zipline #redwoods #adventure

Explore redwoods like never before with Mount Hermon Adventures canopy tour. Complete with a ropes course, zip line and countless challenges for every level 🌲 this interactive tour lets you experience all that the Santa Cruz mountains have to offer ⛰️🌅

Use promo code ASJ15 for 15% off your next redwood adventure.

#visitcalifornia #californiaadventure #ropescourse #zipline #redwoods #adventure ...

29 1

adventuresportsjournal

View

Nov 11

Open
When the journey becomes home, where do you sleep? 🛻 ⁠ ⁠ Click the link in our bio to learn about sleeping setups for vehicle-based expeditions. What is your favorite way to sleep when adventure camping? ⁠ ⁠ -⁠ ⁠ #AdventureTravel #OffGridLife #VehicleCamping #ExploreMore #RoadLife

When the journey becomes home, where do you sleep? 🛻 ⁠
⁠
Click the link in our bio to learn about sleeping setups for vehicle-based expeditions. What is your favorite way to sleep when adventure camping? ⁠
⁠
-⁠
⁠
#AdventureTravel #OffGridLife #VehicleCamping #ExploreMore #RoadLife ...

22 0

adventuresportsjournal

View

Oct 10

Open
Our writer’s (@ellasuring) adventure van is finished and she’s giving us a tour of the setup! 🚐 For more specs on the build you can see the full rundown on our website. #californialiving #californiaadventure #vanlife

Our writer’s (@ellasuring) adventure van is finished and she’s giving us a tour of the setup! 🚐

For more specs on the build you can see the full rundown on our website.

#californialiving #californiaadventure #vanlife ...

61 7