Tag: Fitness

Pre-hab, not Re-hab!

The price of this seasonal drift? Each winter, after my first days of lunging and plunging on my tele skis, I am hobbled. A hundred-year flood of lactic acid saturates the pulverized tissue of my thighs and glutes. The first month of the season is spent recovering, trying to ski myself into shape, while sidestepping the serious injuries I’m courting because of my lack of due diligence.

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Oh, the stories a Joshua tree might tell! Have you visited a Joshua tree yet and just listened? 💚⁠

📸: @caseykiernan⁠
@visit_joshuatree @joshuatreenps ⁠
#joshuatree #joshuatreenationalpark
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The @ca_enduro Round 2 recap is now up on our website (🔗 in bio). The Georgetown Enduro was put on by @mtbexp and @californiaexpeditions , and dished out quite the wild course for its intrepid racers!

📸: Georgetown Enduro pro champ @jakekellr by @bixxel.media.

#georgetownenduro #californiaenduroseries #californiaenduroseries #enduro #eduro @iamspecialized @iamspecialized_mtb
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Lupine motherlode in the Eastern Sierra. Just ... WOW 🤯 ⁠

📸: @mikemcdermottphoto⁠

@visitbishop #lupine #superbloom #bishop #lonepine #inyonationalforest #easternsierra
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There's big water flowing all over California, including the Kern. Be safe out there! 🌊⁠

This is a good time to brush up on wilderness first aid and outdoor safety training — @survivalmedonline is offering 20% off all Survival Med courses. Use the code SPIRIT at checkout. ⛑️⁠

📸 Anthea Raymond
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